Motherhood can be a great blessing. However, the stretch marks that come with it can be a considerable cause of concern. While it is not considered medically dangerous, the appearance of stretch marks on the abdomen, breasts, hips, buttocks and thighs may be enough to cause psychological distress and anxiety. Sadly, about 50% to 90% of all pregnant women will develop stretch marks before delivery. So, while a lot of women want to experience the joys of motherhood, no one welcomes the possibility of having to deal with those ugly stretch marks. To go through pregnancy without bearing the scars, here are some tips that can help you keep them away for good.
Stretch Marks: Care Before and After the Birth of Your Baby
- Watch your weight! You are more likely to get stretch marks as a result of sudden weight gain so try to maintain a healthy weight during pregnancy. To avoid stretch marks, try not to gain more than 25 to 30 pounds during the entire 9-month period.
- Drink plenty of fluids. Dry skin is more prone to stretch marks so drink plenty of water, green tea and other non-caffeinated drinks. For best results, the H4H Initiative advise pregnant women to consume at least 3000 ml of fluids per day.
- Boost skin health. Make sure your diet includes foods rich in vitamins A, C, D and E, zinc and protein to keep your skin healthy and reduce the risk of developing stretch marks.
- Let it fade. Avoiding stretch marks can be a challenge so you may want to focus your energy on trying to lessen their appearance. There are a lot of products in the market that promises to give you the results you want but unfortunately, not all of them works. If you really want to get great results, start using the Ultimate Argan Oil Deluxe Stretch Mark Soap. Its unique formulation helps prevent and fade stretch marks while keeping your skin clean, brighter and blemish free.
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Experience the joys of motherhood without worrying about stretch marks. Visit our website (http://www.ultimatearganoil.com/) or follow us on Facebook, Twitter and Instagram to learn more about how argan oil can help you keep your skin soft, supple and blemish-free.